Every woman has her beauty and characteristics that make her unique and special. The natural beauty, which goes far beyond the physical appearance, can be appreciated in the smallest details, whether in a touch of hair, in the way of acting, or in those little marks that are formed when the person smiles, the famous dimples, isn’t it true?

Liking your image reflected in the mirror is a matter of knowing how to look and accept yourself differently from the standards, which have become increasingly inflexible and unreal. Being a little cliché, but the truth is that the real beauty lies in the authenticity of valuing your own particularities, including what you might call a defect: freckles, spots, folds, unique shapes, peculiarities that make you human and – you can bet ! – they can be your beauty differential.

Want to know how to highlight your natural beauty? In today’s post, we separated some tips that will help you take better care of your body and highlight its natural qualities. Follow with us!

Skin, hair and teeth: the infallible triad of natural beauty

Before going on to practical tips, let us highlight three aspects that differentiate and enhance the naturalness of any woman: skin, hair and teeth. But calm down, let’s not say here that you need to have the skin of a baby or have perfect teeth and even blue because they are so white. No. That is definitely not the idea.

The point is that keeping your skin well cared for (respecting and accepting your age), well-groomed hair and healthy teeth, you will have walked practically the entire way to know how to value your physical qualities. Let’s understand better why:

Skin

The skin is much more than an envelope that surrounds us. Constantly renewed, our largest organ in the body deserves daily care and attention. Protecting, transmitting sensations and exchanging heat are some of its main functions. Therefore, simple and basic care is essential to keep the skin hydrated, healthy and away from the actions of free radicals. Write it down:

Use sunscreen every day (even on rainy days): the sunscreen is essential to combat the harmful effects of UVA rays;

Always moisturize it, even if your skin is oily: focus on the parts that need the most care, such as the face, hands, feet and elbows. See how to prepare your skin for summer here.

Clean and exfoliate regularly: exfoliation eliminates dead cells and removes impurities that clog pores.

Hair

The hair frames the face and gives movement and personality to the woman. In this case, care is related to keeping the locks hydrated and alive. Value your originality, bet on natural yarns and without exaggerated chemical treatments.

We are sure that with a proper cut, any hair can transform you into a powerful woman and with a charm that is only yours! The movement #hairtransition, for example, made and is making many women leave the progressive and flat iron to bet on their curls and assume their natural hair. The campaign encourages and motivates people to have patience and willpower in this change, because, after all, it is very worth the wait.

Teeth

To conclude the triad that will help you to appreciate your natural beauty, we must mention one of the resources that most make a woman feel good and confident: the smile. The smile conquers anyone; is what, perhaps, makes us human beings fall in love with each other. So, if you want to enhance your natural beauty, also pay attention to your oral health.

Make regular visits to a dentist and have adequate daily oral hygiene. With beautiful and healthy teeth, you will have no reason to stop smiling and enjoy the good in life, feeling good and healthy, correct?

Now that everything has been understood about the precautions we should take with the skin, hair and teeth, let’s go to the tips that will help even more in this care and, of course, make you feel better, more beautiful and naturally beautiful!

1) Sleep well

Sleeping well, in addition to restoring the body’s energies, helps to regulate the body in combating some diseases. Try to have nights of sleep between 7 and 8 hours and feel more refreshed, good-natured and willing during the day!

2) Practice physical exercises

Physical activities contribute to everything in a woman’s life! In addition to decreasing the effects of anxiety, speeding up your metabolism and helping with weight control, exercising is a great way to make you feel healthier and more confident with your body. Small doses of endorphins are able to boost any self-esteem, see?

3) Eat a balanced diet

Having a balanced and healthy diet will help you look better: your skin and hair are more vigorous, and your spirits too.

Try reducing sugar and processed foods and you will see your body transform, including your mood and hunger control.

4) Wear what makes you feel good

If you want to enhance your natural beauty, then nothing better than wearing things that favor your qualities, isn’t it? Forget fashion trends a little and dress in the way you feel good, safe and confident.

5) Use some makeup tricks to your advantage

Did you know that natural beauty can be evidenced using some makeup tricks? Well, some makeup products have exactly this purpose: to highlight a region, without appearing too much or showing that you are wearing something.

6) Take care of the body, but don’t forget the soul

Finally, the last tip is for you to take care of your psyche. That’s right, if you take good care of your interior, your exterior will be an answer to everything that you live within your soul! So, love yourself and have confidence in yourself. In doing so, taking care of beauty will be pleasurable, spontaneous and balanced!

So, what did you think of our tips? Ready to appreciate the best you have?

If you liked the tips, leave a comment! I’d love to hear from you!