Why read self-help books? It depends on your goal! There are books that explain what anxiety, low self-esteem and procrastination is and how to fight these problems. Others give guidance on how to be successful at work and even how to better connect with your spirituality to have more gratitude.

How to Choose the Best Self-Help Book

Self-help books are bestsellers. Among so many options, how to choose? Below we explain how to choose the best self-help book for you according to your goal, price and practicality. Check out!

Choose the Theme According to Your Purpose

Some people seek practical tips for success, others want to connect with spirituality. There are still those with specific problems and who want to better understand the situation they are in, so that they can change. There is an ideal self-help book for each case! See below.

What is Anxiety? Learn the Meaning of Specific Problems

If you know that you have a specific problem, such as generalized anxiety, low self-esteem or tend to procrastinate, it is very important to find out what it means and how it originated. Understanding your psychological problem better is the first step to getting rid of it.

But be careful! If you discover that you have symptoms of depression, anxiety or psychosis, don’t just stop at self-help! It works well for common issues, but there are problems that should be dealt with by a doctor, for your own sake. After all, those who read self-help want the best for themselves, don’t they?

Do you want to be more successful in your personal and professional life? Prefer Practical Guidelines

Motivational books are ideal for those who seek success, both in their professional and personal lives. You may be having trouble communicating with your family, with your co-workers, to stay at work or at a wedding. And you may not even know why!

Motivational books help you better understand the behavior of others and fix what is wrong with their behavior. Or even find a purpose in life! Dale Carnegie is one of the most famous authors, with books like How to Speak in Public and How to Win Friends and Influence People.

In Search of Calm? Opt for Books with a Focus on Spirituality

In the modern world, many people disconnect from spirituality. It can be difficult to live calmly and calmly in the midst of the problems of life and big cities. If you identify with this situation, don’t worry! There is a self-help approach designed just for you!

These self-help books seek to help you regain your connection with spirituality and improve your emotional intelligence through meditation, relaxation techniques and the practice of gratitude. It is a very efficient self-help approach, with Deepak Chopra being one of its greatest authors.

To find out what the Self-Help Book Approach is, Read the Synopsis!

In our ranking, we inform the approach of each of the best self-help books on the market. However, after reading our list you may want to read more books. If you go to a bookstore, both physical and virtual, read the synopsis to recognize the approach.

Motivational books often contain words like: tips, advice, steps, goals, work. They will tell you how to achieve something. Books that explain specific problems will tell you what they address in the synopsis. Books that focus on spirituality contain these elements in the synopsis as well.

Consider Reading Ebooks, Are More Practical and Cheaper

There is a reader who likes the smell and touch of paper. However, ebooks are worth giving a try! E-readers, such as Kindle, Kobo and Lev, are increasingly accessible. If you don’t have one, just install an app on your notebook, tablet or mobile phone to read the ebook format peacefully.

There are many advantages: versatile, they can be read on a specific reader or even on the cell phone; you can buy online and start reading right away, just download it; they are generally much cheaper, some even cost 5 times less than a printed book with a common cover. Try it!

Top Best Self-Help Books

Now that you know the most appropriate approach to your goal, it’s time to choose one of the volumes in our ranking of the best self-help books. These books are sold in paperback, but if you want an ebook you can find some of them in that format too.

Spirituality in a Short and Cheap Book

Deepak Chopra is an Indian doctor who lives in the United States. With several bestsellers worldwide, he became famous for his mystical side and for mixing western medicine with ayurveda, developed in India more than 7 thousand years ago. For this very reason, many criticize it for spreading pseudoscience.

It is true that, in several books, the author uses scientific terms out of context to speak of spirituality. However, The Seven Spiritual Laws of Success is a more practical book, with clear tips for achieving your spiritual and material goals. Be more calm and focus by following the seven laws! 

Over 5 Million Books Sold Worldwide

Many of us spend most of our days looking into the past or concerned about the future. This can bring a lot of unhappiness on a daily basis. Thinking about it, the author of the book compiled concepts from different religions to help you live in the present.

Some readers complain about writing and abandon the book. They say that the book is repetitive, has a slow pace and many ramblings, not being very direct in their answers. However, the vast majority, 77% of readers on the reader’s website, give 4 or 5 stars to The Power of Now.

Nobody is happy all the time, learn to deal with it THE SUBTLE ART OF NOT GIVING A F*CK.

Author Mark Manson has released a self-help book for people who are prejudiced against this genre. It compiles several key concepts, such as increasing self-esteem, maintaining a focus on reality, and even spiritual issues, but with a peculiar language, very colloquial and full of profanity.

If you are in need of a push, or some truths thrown in the face, this is the ideal book! Mark helps you get rid of that social pressure of having to be optimistic all the time. The book sends good messages, however, it may seem shallow to those who have read many self-help books.

The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness 

A Book That Can Change the Way You See the World!

Plato wrote about various philosophical themes as if historical characters were in dialogue with Socrates. The book The Courage of Not Pleasing has an interesting structure, based on Platonic dialogues, and an approach inspired by Alfred Adler, the founder of individual developmental psychology.

Kishimi, a philosopher and psychologist, and Koga, an award-winning writer, wrote the conversation of a young man and a philosopher about low self-esteem and self-acceptance, among other subjects. This format encourages the reader to rethink a lot, almost as if it were part of the conversation. Ideal book for courageous readers!

Girl Wash Your Face, by RACHEL HOLLIS

A Book to Empower Women and Increase Self-Esteem!

Women are well acquainted with charges. You need to be thin, always be tidy, be a good mother, a great professional, “hold a man” even if he makes you unhappy, all at the same time! These are demands of society that enter the mind and the person starts to charge himself.

As it is impossible to succeed in everything always, it is common for women to think that it is their fault. Readers will recognize themselves at various points in the book and discover that it is possible to get rid of these lies. The reading is very light, it looks like a friend talking to you. Read it and then buy it for your friends!

GRATITUDE, by Oliver Sacks

How to Achieve Gratitude and Tranquility Before You Die

Oliver Sacks was a renowned American neurologist who died in 2015. He became famous as a writer when he published Awakening Time, which became a film with Robert de Niro and Robin Williams. In the book Gratidão, of only 53 pages, there are 4 essays that the author wrote during his last months of life.

This is not called a self-help book, it does not explain or teach techniques, but the reflections that this great writer made before he died made us reflect and change certain behaviors! As he says, “I can’t pretend I’m not afraid. But my predominant feeling is gratitude.”

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